Ingredients
1 kg(one thick piece)
Meat & Seafood
2 tbsp or
1½ tsp salt
1 tsp black pepper
1 tsp garlic powder (or fresh garlic)
1 tsp paprika
½ tsp dried thyme or rosemary (optional)
Step-by-Step Method (Very Important)
Bring meat to room temperature
Take beef out of fridge 30–45 minutes before cooking
This keeps it juicy.
Season well
Rub meat with:
Oil
Salt
Pepper
Garlic
Paprika
Herbs
Press seasoning into the meat.
Cooking Fats & Oils
Hard sear (this makes the crust)
Heat pan very hot
Add a little oil
Sear each side 2–3 minutes until dark brown
Don’t move it too much
Finish cooking (key step)
To see the full cooking instructions, go to the next page or click the Open button (>) and don't forget to SHARE it with your friends on Facebook.
