90-second zero-carb mug bread

Ouadie Rhabbouron

This incredibly quick 90-Second Zero-Carb Mug Bread is an absolute game-changer for low-carb, ketogenic, or grain-free lifestyles. Utilizing just three simple ingredients and a microwave, this foolproof recipe bypasses hours of proofing and baking to give you a warm, soft, and remarkably bread-like slice that is sturdy enough to toast, sandwich, or slather with melted butter.

Ingredients

  • 3 Tablespoons Almond Flour (or pork rind dust for a true zero-carb count; almond flour adds roughly 1.5g net carbs)

  • 1 Large Egg

  • 1 Tablespoon Melted Butter (or liquid coconut oil)

  • ½ Teaspoon Baking Powder (essential for that beautiful, airy rise)

  • A Pinch of Fine Sea Salt

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